Omega 3 6 9 Benefits Omega-3s, omega-6, and omega-9 are long-chain fatty acids needed by the body to
maintain health. The omega-3 alpha-linolenic acid (ALA) and omega-6 linoleic acid (LA) are both essential
nutrients that the body needs but can’t make on its own. Omega-9 (oleic acid) helps ensure a balanced
intake of each fatty acid found in this supplement. Together, Triple Omega 3-6-9 helps support a healthy
heart. Essential Fatty acids are involved in the normal functioning of the nervous system. They are also
involved in the health of skin and hair
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